Don’t ignore these early heart attack symptoms in men & women
If something were to go wrong with your heart, would you even notice it? You know how in movies you see someone with an alarming chest (more…) ...
8 healthy foods that lower cholesterol level naturally
High cholesterol has been one of the factors of several killing diseases such as coronary heart disease and stroke. We can see that in recent years, younger age is prone ...
7 testosterone killers men need to avoid
In our current generation, men are more exposed more to testosterone killers than ever before. We are not talking about eating pills that eventually reduce your testosterone. We are talking ...
What maternal mother should eat during postpartum confinement?
Every postpartum mother will require plenty of nutrients supplements after giving birth. Maternal moms are usually at the loss of vitamins as the newborn has absorbed all of the nutrients ...
Lose weight while sitting? It is possible now with these 5 chair exercise
Are you one of the office workers who have a daily job of sitting in front of the computer for a long period of time? Are you afraid that work ...
Does your partner have these 7 signs of impotence (Erectile Dysfunction)?
Impotence is a common problem among men. It got its name by the consistent inability to sustain an erectile dysfunction for sexual intercourse or the inability to achieve ejaculation. The ...
8 surprising ways to prevent menopause naturally
Menopause usually begins in the late 40s or early 50s for most women. Women who have received treatment for cancer, undergo surgical removal of the uterus or smokes frequently may ...
Everything you need to know about Tongkat Ali Malaysia
Tongkat Ali Malaysia (Eurycoma Longifolia Jack) is a shrub commonly found on the slopes of the tropical rainforest of Malaysia. It is not something new to Southeast Asian countries including ...